Ross Mursell 5:05 row
1,109
Meters
5:05.6
Time
2:17.7
Pace
63
Calories
104
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 113 |
April 18, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,109 | 2:17.7 | 134 | 760 | 63 | 21 | 104 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 | 104 |
| 5:05.6 | 18 | 2:35.5 | 93 | 620 | 0 | 104 |
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Workout Graph
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