Ross Mursell 10:00 row
2,536
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 120 |
April 23, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 169 | 20 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 19 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 18 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 21 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 20 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 23 |
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Workout Graph
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