Ross Mursell 10:00 row
2,654
Meters
10:00.0
Time
1:53.0
Pace
187
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 104 |
May 14, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 187 | 22 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 20 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 19 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 23 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 23 |
| 10:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 26 |
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Workout Graph
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