Ross Mursell 10:00 row
2,669
Meters
10:00.0
Time
1:52.4
Pace
190
Calories
134
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 108 |
July 04, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 190 | 23 | 134 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 23 | 113 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 23 | 133 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 22 | 135 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 21 | 140 |
| 10:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 26 | 153 |
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Workout Graph
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