Ross Mursell 15:05 row
3,776
Meters
15:05.2
Time
1:59.8
Pace
251
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 113 |
February 13, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.2 | 3,776 | 1:59.8 | 203 | 998 | 251 | 21 | 139 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 112 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 | 136 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 23 | 155 |
| 15:05.2 | 17 | 2:32.9 | 98 | 636 | 0 | 154 |
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Workout Graph
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