Ross Mursell 16:47 BikeErg
5,023
Meters
16:47.6
Time
3:20.5
Pace
51
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 182 |
| RPM | 55 |
| Revolution Count | 2 |
| Power/kg | 0.52 |
| Drag Factor | 54 |
March 03, 2020 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:47.6 | 5,023 | 3:20.5 | 43 | 182 | 51 | 55 |
| 5:00.0 | 1,354 | 3:41.5 | 32 | 408 | 34 | 50 |
| 10:00.0 | 1,569 | 3:11.2 | 50 | 468 | 39 | 58 |
| 15:00.0 | 1,552 | 3:13.2 | 48 | 456 | 38 | 57 |
| 16:47.6 | 549 | 3:15.9 | 46 | 434 | 13 | 58 |
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Workout Graph
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