Ross Mursell 8:06 row
1,815
Meters
8:06.8
Time
2:14.1
Pace
107
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 105 |
March 29, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.8 | 1,815 | 2:14.1 | 145 | 791 | 107 | 21 | 153 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 141 |
| 8:06.8 | 706 | 2:12.2 | 151 | 809 | 42 | 21 | 166 |
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Workout Graph
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