Ross Mursell 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
173
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 118 |
August 07, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 173 | 24 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 24 | 19 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 25 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 25 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 26 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 26 |
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Workout Graph
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