Ross Mursell 34:00 row
7,752
Meters
34:00.0
Time
2:11.5
Pace
459
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 604 |
| Drag Factor | 113 |
August 21, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,752 | 2:11.5 | 154 | 828 | 459 | 17 |
| 1:20.0 | 291 | 2:17.4 | 135 | 763 | 17 | 17 |
| 2:40.0 | 300 | 2:13.3 | 148 | 808 | 17 | 20 |
| 4:00.0 | 301 | 2:12.8 | 149 | 813 | 18 | 19 |
| 5:20.0 | 300 | 2:13.3 | 148 | 808 | 17 | 21 |
| 6:40.0 | 308 | 2:09.8 | 160 | 849 | 18 | 20 |
| 8:00.0 | 313 | 2:07.7 | 168 | 877 | 19 | 16 |
| 9:20.0 | 319 | 2:05.3 | 178 | 910 | 20 | 16 |
| 10:40.0 | 291 | 2:17.4 | 135 | 763 | 16 | 18 |
| 12:00.0 | 274 | 2:25.9 | 112 | 687 | 15 | 19 |
| 13:20.0 | 304 | 2:11.5 | 154 | 828 | 18 | 19 |
| 14:40.0 | 301 | 2:12.8 | 149 | 813 | 18 | 14 |
| 16:00.0 | 299 | 2:13.7 | 146 | 803 | 17 | 16 |
| 17:20.0 | 308 | 2:09.8 | 160 | 849 | 18 | 16 |
| 18:40.0 | 307 | 2:10.2 | 158 | 844 | 18 | 16 |
| 20:00.0 | 313 | 2:07.7 | 168 | 877 | 19 | 18 |
| 21:20.0 | 316 | 2:06.5 | 173 | 893 | 19 | 19 |
| 22:40.0 | 271 | 2:27.6 | 109 | 674 | 14 | 19 |
| 24:00.0 | 268 | 2:29.2 | 105 | 662 | 14 | 20 |
| 25:20.0 | 302 | 2:12.4 | 151 | 818 | 18 | 15 |
| 26:40.0 | 302 | 2:12.4 | 151 | 818 | 18 | 17 |
| 28:00.0 | 305 | 2:11.1 | 155 | 834 | 18 | 16 |
| 29:20.0 | 304 | 2:11.5 | 154 | 828 | 18 | 16 |
| 30:40.0 | 307 | 2:10.2 | 158 | 844 | 18 | 15 |
| 32:00.0 | 315 | 2:06.9 | 171 | 888 | 19 | 17 |
| 33:20.0 | 330 | 2:01.2 | 197 | 976 | 21 | 19 |
| 34:00.0 | 204 | 1:38.0 | 371 | 1578 | 17 | 30 |
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Workout Graph
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