Ross Mursell 500m row
500m
Meters
1:36.3
Time
1:36.3
Pace
41
Calories
139
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 117 |
August 26, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 36 | 139 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 115 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 | 140 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 | 144 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | 152 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 | 148 |
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Workout Graph
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