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Ross Mursell 44:00 row

10,269

Meters

44:00.0

Time

2:08.5

Pace

631

Calories

124

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate16
Stroke Count708
Drag Factor95

September 21, 2020 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.0 10,269 2:08.5 165 867 631 16 124
1:40.0 343 2:25.7 113 688 20 15 96
3:20.0 367 2:16.2 138 776 23 17 108
5:00.0 381 2:11.2 155 832 23 14 105
6:40.0 381 2:11.2 155 832 23 15 109
8:20.0 392 2:07.5 169 880 24 15 113
10:00.0 403 2:04.0 183 930 25 16 120
11:40.0 373 2:14.0 145 800 22 14 114
13:20.0 378 2:12.2 151 820 22 13 117
15:00.0 385 2:09.8 160 849 23 13 123
16:40.0 392 2:07.5 169 880 24 16 125
18:20.0 404 2:03.7 185 935 25 16 129
20:00.0 417 1:59.9 203 998 27 17 133
21:40.0 373 2:14.0 145 800 22 14 122
23:20.0 372 2:14.4 144 796 22 12 123
25:00.0 381 2:11.2 155 832 23 17 121
26:40.0 401 2:04.6 181 921 25 14 132
28:20.0 401 2:04.6 181 921 25 15 135
30:00.0 416 2:00.1 202 993 27 18 138
31:40.0 362 2:18.1 133 757 21 17 127
33:20.0 379 2:11.9 152 824 22 14 122
35:00.0 380 2:11.5 154 828 23 13 129
36:40.0 395 2:06.5 173 893 24 16 134
38:20.0 406 2:03.1 187 944 26 17 137
40:00.0 417 1:59.9 203 998 27 17 142
41:40.0 368 2:15.8 140 780 21 23 124
43:20.0 402 2:04.3 182 926 25 25 137
44:00.0 202 1:39.0 361 1541 17 34 157

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Workout Graph

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