Ross Mursell 100m row
100m
Meters
0:18.3
Time
1:31.5
Pace
9
Calories
115
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 39 |
| Stroke Count | 11 |
| Drag Factor | 141 |
September 25, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 115 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 115 |
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Workout Graph
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Drag set at 6 = 141. Cruise @ 1:28