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Ross Mursell 50:00 row

11,659

Meters

50:00.0

Time

2:08.6

Pace

711

Calories

126

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate15
Stroke Count795
Drag Factor111

September 26, 2020 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,659 2:08.6 164 865 15 126
1:40.0 356 2:20.4 126 734 15 94
3:20.0 367 2:16.2 138 776 17 98
5:00.0 376 2:12.9 149 812 19 100
6:40.0 373 2:14.0 145 800 21 110
8:20.0 418 1:59.6 204 1003 23 124
10:00.0 417 1:59.9 203 998 23 123
11:40.0 405 2:03.4 186 940 17 128
13:20.0 384 2:10.2 159 845 17 120
15:00.0 391 2:07.8 167 876 15 128
16:40.0 393 2:07.2 170 884 14 126
18:20.0 392 2:07.5 169 880 14 126
20:00.0 400 2:05.0 179 916 13 133
21:40.0 386 2:09.5 161 854 13 131
23:20.0 391 2:07.8 167 876 14 135
25:00.0 376 2:12.9 149 812 22 122
26:40.0 386 2:09.5 161 854 23 136
28:20.0 387 2:09.1 162 858 15 129
30:00.0 381 2:11.2 155 832 14 123
31:40.0 393 2:07.2 170 884 15 126
33:20.0 383 2:10.5 157 841 13 129
35:00.0 385 2:09.8 160 849 13 131
36:40.0 383 2:10.5 157 841 13 130
38:20.0 390 2:08.2 166 871 14 134
40:00.0 386 2:09.5 161 854 14 131
41:40.0 386 2:09.5 161 854 13 130
43:20.0 384 2:10.2 159 845 13 135
45:00.0 387 2:09.1 162 858 14 132
46:40.0 386 2:09.5 161 854 13 137
48:20.0 385 2:09.8 160 849 13 138
50:00.0 436 1:54.6 232 1098 20 152

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Workout Graph

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