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Ross Mursell 10:00 row

2,317

Meters

10:00.0

Time

2:09.4

Pace

130

Calories

120

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate19
Stroke Count198
Drag Factor112

October 08, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,317 2:09.4 161 854 130 19 120
0:20.0 37 4:30.2 18 361 1 16 96
0:40.0 73 2:16.9 136 768 4 21 100
1:00.0 74 2:15.1 142 788 4 21 104
1:20.0 78 2:08.2 166 871 4 21 104
1:40.0 77 2:09.8 160 849 4 21 110
2:00.0 74 2:15.1 142 788 4 18 112
2:20.0 74 2:15.1 142 788 4 18 114
2:40.0 74 2:15.1 142 788 4 18 116
3:00.0 75 2:13.3 148 808 4 18 116
3:20.0 77 2:09.8 160 849 4 18 117
3:40.0 75 2:13.3 148 808 4 18 117
4:00.0 75 2:13.3 148 808 4 15 120
4:20.0 76 2:11.5 154 828 4 12 120
4:40.0 75 2:13.3 148 808 4 15 121
5:00.0 76 2:11.5 154 828 4 15 120
5:20.0 76 2:11.5 154 828 4 15 121
5:40.0 77 2:09.8 160 849 4 18 122
6:00.0 75 2:13.3 148 808 4 12 123
6:20.0 68 2:27.0 110 678 3 24 122
6:40.0 80 2:05.0 179 916 5 21 117
7:00.0 81 2:03.4 186 940 5 24 121
7:20.0 79 2:06.5 173 893 4 21 125
7:40.0 80 2:05.0 179 916 5 21 126
8:00.0 78 2:08.2 166 871 4 21 126
8:20.0 80 2:05.0 179 916 5 24 127
8:40.0 83 2:00.4 200 988 5 21 129
9:00.0 82 2:01.9 193 964 5 24 131
9:20.0 88 1:53.6 239 1120 6 24 133
9:40.0 98 1:42.0 329 1433 7 27 139
10:00.0 98 1:42.0 329 1433 7 30 144
10:00.0 61 144

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Workout Graph

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