Sign Up

Ross Mursell 10:00 row

2,317

Meters

10:00.0

Time

2:09.4

Pace

130

Calories

120

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate19
Stroke Count198
Drag Factor112

October 08, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,317 2:09.4 161 854 19 120
0:20.0 37 4:30.2 18 361 16 96
0:40.0 73 2:16.9 136 768 21 100
1:00.0 74 2:15.1 142 788 21 104
1:20.0 78 2:08.2 166 871 21 104
1:40.0 77 2:09.8 160 849 21 110
2:00.0 74 2:15.1 142 788 18 112
2:20.0 74 2:15.1 142 788 18 114
2:40.0 74 2:15.1 142 788 18 116
3:00.0 75 2:13.3 148 808 18 116
3:20.0 77 2:09.8 160 849 18 117
3:40.0 75 2:13.3 148 808 18 117
4:00.0 75 2:13.3 148 808 15 120
4:20.0 76 2:11.5 154 828 12 120
4:40.0 75 2:13.3 148 808 15 121
5:00.0 76 2:11.5 154 828 15 120
5:20.0 76 2:11.5 154 828 15 121
5:40.0 77 2:09.8 160 849 18 122
6:00.0 75 2:13.3 148 808 12 123
6:20.0 68 2:27.0 110 678 24 122
6:40.0 80 2:05.0 179 916 21 117
7:00.0 81 2:03.4 186 940 24 121
7:20.0 79 2:06.5 173 893 21 125
7:40.0 80 2:05.0 179 916 21 126
8:00.0 78 2:08.2 166 871 21 126
8:20.0 80 2:05.0 179 916 24 127
8:40.0 83 2:00.4 200 988 21 129
9:00.0 82 2:01.9 193 964 24 131
9:20.0 88 1:53.6 239 1120 24 133
9:40.0 98 1:42.0 329 1433 27 139
10:00.0 98 1:42.0 329 1433 30 144
10:00.0 61 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.