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Ross Mursell 10:00 row

2,370

Meters

10:00.0

Time

2:06.5

Pace

139

Calories

123

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate22
Stroke Count220
Drag Factor110

October 08, 2020 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,370 2:06.5 173 893 139 22 123
0:20.0 2 1:23:20.0 0 300 1 3 83
0:40.0 67 2:29.2 105 662 3 27 95
1:00.0 78 2:08.2 166 871 4 21 103
1:20.0 78 2:08.2 166 871 4 24 102
1:40.0 86 1:56.2 223 1066 5 27 112
2:00.0 88 1:53.6 239 1120 6 27 122
2:20.0 91 1:49.8 264 1207 6 30 128
2:40.0 85 1:57.6 215 1039 5 27 131
3:00.0 76 2:11.5 154 828 4 24 128
3:20.0 76 2:11.5 154 828 4 21 126
3:40.0 76 2:11.5 154 828 4 18 124
4:00.0 75 2:13.3 148 808 4 12 124
4:20.0 78 2:08.2 166 871 4 18 123
4:40.0 77 2:09.8 160 849 4 15 123
5:00.0 79 2:06.5 173 893 4 18 123
5:20.0 79 2:06.5 173 893 4 15 124
5:40.0 79 2:06.5 173 893 4 18 123
6:00.0 78 2:08.2 166 871 4 18 122
6:20.0 80 2:05.0 179 916 5 21 122
6:40.0 81 2:03.4 186 940 5 21 126
7:00.0 81 2:03.4 186 940 5 21 127
7:20.0 82 2:01.9 193 964 5 24 129
7:40.0 81 2:03.4 186 940 5 21 129
8:00.0 80 2:05.0 179 916 5 24 129
8:20.0 83 2:00.4 200 988 5 24 129
8:40.0 85 1:57.6 215 1039 5 27 132
9:00.0 87 1:54.9 230 1093 6 27 136
9:20.0 88 1:53.6 239 1120 6 27 137
9:40.0 91 1:49.8 264 1207 6 30 141
10:00.0 99 1:41.0 340 1468 8 33 144
10:00.0 144

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Workout Graph

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