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Ross Mursell 10:00 row

2,270

Meters

10:00.0

Time

2:12.1

Pace

118

Calories

93

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate21
Stroke Count213
Drag Factor113

October 15, 2020 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,270 2:12.1 152 821 21 93
0:20.0 64 2:36.2 92 615 18 62
0:40.0 74 2:15.1 142 788 18 74
1:00.0 73 2:16.9 136 768 18 83
1:20.0 53 3:08.6 52 479 18 88
1:40.0 77 2:09.8 160 849 18 86
2:00.0 75 2:13.3 148 808 18 89
2:20.0 77 2:09.8 160 849 21 92
2:40.0 77 2:09.8 160 849 21 94
3:00.0 76 2:11.5 154 828 21 95
3:20.0 76 2:11.5 154 828 21 94
3:40.0 76 2:11.5 154 828 21 93
4:00.0 74 2:15.1 142 788 21 93
4:20.0 77 2:09.8 160 849 24 94
4:40.0 77 2:09.8 160 849 21 93
5:00.0 77 2:09.8 160 849 21 95
5:20.0 78 2:08.2 166 871 24 93
5:40.0 78 2:08.2 166 871 24 96
6:00.0 79 2:06.5 173 893 21 99
6:20.0 79 2:06.5 173 893 24 99
6:40.0 79 2:06.5 173 893 21 100
7:00.0 79 2:06.5 173 893 24 100
7:20.0 80 2:05.0 179 916 24 102
7:40.0 79 2:06.5 173 893 21 102
8:00.0 79 2:06.5 173 893 24 101
8:20.0 78 2:08.2 166 871 24 100
8:40.0 77 2:09.8 160 849 21 100
9:00.0 74 2:15.1 142 788 24 99
9:20.0 77 2:09.8 160 849 21 97
9:40.0 77 2:09.8 160 849 24 97
10:00.0 76 2:11.5 154 828 21 98

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Workout Graph

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