Ross Mursell 1000m row
1,000
Meters
3:24.3
Time
1:42.1
Pace
78
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 110 |
March 22, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 1,000 | 1:42.1 | 328 | 1430 | 30 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 32 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1579 | 31 |
| 0:40.0 | 600 | 1:40.0 | 350 | 1504 | 30 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 29 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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