Ross Mursell 15:00 row
3,565
Meters
15:00.0
Time
2:06.2
Pace
223
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 111 |
May 04, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,565 | 2:06.2 | 174 | 898 | 22 | 130 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 20 | 122 |
| 6:00.0 | 716 | 2:05.6 | 176 | 906 | 23 | 125 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 22 | 129 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 22 | 128 |
| 15:00.0 | 746 | 2:00.6 | 199 | 985 | 23 | 146 |
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Workout Graph
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