Ross Mursell 12:00 row
2,973
Meters
12:00.0
Time
2:01.0
Pace
195
Calories
131
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 107 |
May 18, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,973 | 2:01.0 | 197 | 975 | 195 | 23 | 131 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 22 | 119 |
| 6:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 22 | 124 |
| 9:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 24 | 134 |
| 12:00.0 | 800 | 1:52.5 | 246 | 1140 | 57 | 27 | 149 |
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Workout Graph
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