Ross Mursell 10:00 row
2,618
Meters
10:00.0
Time
1:54.5
Pace
182
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 115 |
May 20, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 22 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 21 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 23 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1279 | 26 |
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Workout Graph
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