Ross Mursell 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 112 |
May 27, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 23 | 132 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 135 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 25 | 142 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 127 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 23 | 126 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 130 |
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Workout Graph
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