Ross Mursell 10:00 row
2,637
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
June 21, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1104 | 184 | 22 | 148 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 20 | 133 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 21 | 142 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 23 | 148 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 23 | 154 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1260 | 42 | 26 | 164 |
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Workout Graph
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