Ross Mursell 10:00 row
2,641
Meters
10:00.0
Time
1:53.5
Pace
184
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 104 |
July 05, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 22 | 148 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 133 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 | 143 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 147 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 | 155 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.