Sign Up

Ross Mursell 20:00 row

4,913

Meters

20:00.0

Time

2:02.1

Pace

306

Calories

137

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate16
Stroke Count327
Drag Factor93

July 25, 2021 13:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,913 2:02.1 192 961 16 137
0:40.0 153 2:10.7 157 839 16 109
1:20.0 163 2:02.6 189 952 16 115
2:00.0 162 2:03.4 186 940 15 124
2:40.0 167 1:59.7 204 1001 18 130
3:20.0 165 2:01.2 197 976 15 133
4:00.0 164 2:01.9 193 964 17 133
4:40.0 165 2:01.2 197 976 16 134
5:20.0 165 2:01.2 197 976 17 136
6:00.0 166 2:00.4 200 988 18 136
6:40.0 168 1:59.0 207 1013 18 131
7:20.0 169 1:58.3 211 1026 20 141
8:00.0 169 1:58.3 211 1026 18 143
8:40.0 171 1:56.9 219 1052 19 144
9:20.0 169 1:58.3 211 1026 20 143
10:00.0 169 1:58.3 211 1026 19 143
10:40.0 162 2:03.4 186 940 16 142
11:20.0 154 2:09.8 160 849 12 141
12:00.0 156 2:08.2 166 871 13 140
12:40.0 160 2:05.0 179 916 15 140
13:20.0 160 2:05.0 179 916 13 141
14:00.0 157 2:07.3 169 882 14 140
14:40.0 160 2:05.0 179 916 15 139
15:20.0 159 2:05.7 176 905 15 141
16:00.0 157 2:07.3 169 882 14 141
16:40.0 161 2:04.2 183 928 16 141
17:20.0 162 2:03.4 186 940 15 143
18:00.0 163 2:02.6 189 952 17 142
18:40.0 170 1:57.6 215 1039 17 144
19:20.0 173 1:55.6 227 1079 18 151
20:00.0 175 1:54.2 234 1106 18 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.