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Ross Mursell 10:00 row

2,241

Meters

10:00.0

Time

2:13.8

Pace

122

Calories

126

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate12
Stroke Count125
Drag Factor107

August 23, 2021 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,241 2:13.8 146 802 122 12 126
0:20.0 68 2:27.0 110 678 3 21 105
0:40.0 74 2:15.1 142 788 4 15 107
1:00.0 74 2:15.1 142 788 4 15 112
1:20.0 71 2:20.8 125 731 4 9 115
1:40.0 72 2:18.8 131 749 4 12 118
2:00.0 73 2:16.9 136 768 4 12 120
2:20.0 72 2:18.8 131 749 4 12 119
2:40.0 72 2:18.8 131 749 4 12 122
3:00.0 72 2:18.8 131 749 4 12 122
3:20.0 73 2:16.9 136 768 4 12 124
3:40.0 72 2:18.8 131 749 4 9 125
4:00.0 74 2:15.1 142 788 4 12 125
4:20.0 75 2:13.3 148 808 4 12 128
4:40.0 74 2:15.1 142 788 4 12 125
5:00.0 74 2:15.1 142 788 4 12 126
5:20.0 75 2:13.3 148 808 4 12 128
5:40.0 75 2:13.3 148 808 4 12 128
6:00.0 74 2:15.1 142 788 4 12 129
6:20.0 73 2:16.9 136 768 4 12 129
6:40.0 76 2:11.5 154 828 4 12 131
7:00.0 78 2:08.2 166 871 4 12 132
7:20.0 76 2:11.5 154 828 4 12 132
7:40.0 77 2:09.8 160 849 4 15 132
8:00.0 77 2:09.8 160 849 4 12 132
8:20.0 77 2:09.8 160 849 4 12 133
8:40.0 76 2:11.5 154 828 4 12 138
9:00.0 78 2:08.2 166 871 4 15 139
9:20.0 80 2:05.0 179 916 5 12 137
9:40.0 80 2:05.0 179 916 5 15 138
10:00.0 80 2:05.0 179 916 5 12 138

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Workout Graph

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