Ross Mursell 17:43 row
3,932
Meters
17:43.2
Time
2:15.1
Pace
234
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 109 |
September 07, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:43.2 | 3,932 | 2:15.1 | 142 | 792 | 234 | 23 | 116 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 | 61 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 22 | 129 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 127 |
| 17:43.2 | 651 | 2:05.3 | 178 | 926 | 42 | 25 | 147 |
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Workout Graph
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