Ross Mursell 18:45 row
4,910
Meters
18:45.2
Time
1:54.5
Pace
343
Calories
134
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 104 |
September 28, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 4,910 | 1:54.5 | 233 | 1100 | 26 | 134 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 136 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 26 | 113 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 29 | 138 |
| 18:45.2 | 968 | 1:56.3 | 222 | 1065 | 27 | 149 |
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Workout Graph
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