Sign Up

Ross Mursell 20:00 row

4,701

Meters

20:00.0

Time

2:07.6

Pace

277

Calories

118

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate14
Stroke Count293
Drag Factor97

October 06, 2021 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,701 2:07.6 168 879 14 118
0:40.0 140 2:22.8 120 713 16 89
1:20.0 150 2:13.3 148 808 15 100
2:00.0 148 2:15.1 142 788 15 105
2:40.0 148 2:15.1 142 788 14 103
3:20.0 148 2:15.1 142 788 13 107
4:00.0 149 2:14.2 145 798 14 107
4:40.0 152 2:11.5 154 828 15 106
5:20.0 153 2:10.7 157 839 15 108
6:00.0 153 2:10.7 157 839 15 108
6:40.0 154 2:09.8 160 849 14 113
7:20.0 155 2:09.0 163 860 15 114
8:00.0 154 2:09.8 160 849 14 114
8:40.0 156 2:08.2 166 871 14 116
9:20.0 154 2:09.8 160 849 14 115
10:00.0 156 2:08.2 166 871 15 117
10:40.0 155 2:09.0 163 860 14 118
11:20.0 155 2:09.0 163 860 14 117
12:00.0 156 2:08.2 166 871 13 118
12:40.0 160 2:05.0 179 916 15 121
13:20.0 158 2:06.5 173 893 15 122
14:00.0 158 2:06.5 173 893 13 118
14:40.0 160 2:05.0 179 916 15 125
15:20.0 157 2:07.3 169 882 14 126
16:00.0 161 2:04.2 183 928 15 128
16:40.0 165 2:01.2 197 976 15 131
17:20.0 164 2:01.9 193 964 15 132
18:00.0 168 1:59.0 207 1013 17 136
18:40.0 170 1:57.6 215 1039 16 139
19:20.0 172 1:56.2 223 1066 18 141
20:00.0 173 1:55.6 227 1079 17 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.