Ross Mursell 6:00 row
1,540
Meters
6:00.0
Time
1:56.8
Pace
104
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 107 |
December 14, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1040 | 104 | 21 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 19 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 21 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 25 |
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Workout Graph
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