Ross Mursell 6:00 row
1,523
Meters
6:00.0
Time
1:58.1
Pace
103
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 100 |
January 27, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 22 | 152 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 138 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 | 154 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 26 | 164 |
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Workout Graph
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