Ross Mursell 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 100 |
January 28, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 22 | 137 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 20 | 124 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | 134 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 139 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | 141 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 | 147 |
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Workout Graph
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