Ross Mursell 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
120
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 104 |
February 02, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 28 | 120 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 28 | 92 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 29 | 99 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 26 | 129 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 29 | 138 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 30 | 146 |
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Workout Graph
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