Ross Mursell 10:00 row
2,571
Meters
10:00.0
Time
1:56.6
Pace
175
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 107 |
March 10, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 22 | 134 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 19 | 119 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 20 | 126 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 | 134 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 24 | 141 |
| 10:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.