Ross Mursell 10:00 row
2,634
Meters
10:00.0
Time
1:53.8
Pace
184
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 103 |
March 24, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 184 | 22 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 21 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 22 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 24 |
| 10:00.0 | 552 | 1:48.6 | 273 | 1237 | 41 | 27 |
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Workout Graph
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