Ross Mursell 10:00 row
2,542
Meters
10:00.0
Time
1:58.0
Pace
169
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 103 |
March 29, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 22 | 131 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 20 | 118 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 20 | 125 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 131 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 | 136 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 27 | 149 |
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Workout Graph
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