Ross Mursell 10:00 row
2,628
Meters
10:00.0
Time
1:54.1
Pace
184
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 99 |
April 04, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 184 | 22 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 20 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 23 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 23 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 26 |
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Workout Graph
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