Ross Mursell 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 109 |
April 26, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 996 | 166 | 25 | 130 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 26 | 116 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 26 | 129 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 | 133 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 | 133 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 26 | 141 |
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Workout Graph
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