Ross Mursell 10:00 row
2,524
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 106 |
May 02, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 22 | 128 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 20 | 115 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 21 | 119 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 129 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 | 136 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 26 | 144 |
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Workout Graph
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