Ross Mursell 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
127
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 113 |
May 04, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 22 | 127 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 20 | 113 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 118 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 | 127 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 | 133 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | 145 |
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Workout Graph
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