Ross Mursell 10:00 row
2,572m
Meters
10:00.0
Time
1:56.6
Pace
175
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 106 |
June 16, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 22 | 133 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 119 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 127 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 | 133 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | 138 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 25 | 149 |
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Workout Graph
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