Ross Mursell 31:56 BikeErg
16,095m
Meters
31:56.6
Time
1:59.0
Pace
539
Calories
120
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 68 |
| Revolution Count | 2182 |
| Power/kg | 2.57 |
| Drag Factor | 136 |
June 16, 2022 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:56.6 | 16,095m | 1:59.0 | 207 | 1013 | 68 | 120 |
| 5:00.0 | 2,413m | 2:04.3 | 182 | 926 | 63 | 104 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 66 | 110 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 69 | 116 |
| 20:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 70 | 119 |
| 25:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 72 | 126 |
| 30:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 73 | 146 |
| 31:56.6 | 834m | 2:19.8 | 128 | 740 | 60 | 125 |
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Workout Graph
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