Ross Mursell 10:00 row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 99 |
June 21, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 22 | 128 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 115 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 122 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 129 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 130 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 26 | 147 |
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Workout Graph
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