Ross Mursell 6:28 row
558m
Meters
6:28.4
Time
5:48.0
Pace
27
Calories
63
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 9 |
| Stroke Count | 60 |
| Drag Factor | 75 |
July 12, 2022 06:19:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.4 | 558m | 5:48.0 | 8 | 328 | 9 | 63 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 16 | 69 |
| 4:00.0 | 259m | 3:51.6 | 28 | 396 | 13 | 74 |
| 6:00.0 | 16m | 1:02:30.0 | 0 | 300 | 1 | 53 |
| 6:28.4 | 0 | 58 |
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