Ross Mursell 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 107 |
July 12, 2022 06:59:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 24 | 125 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 115 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 127 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 129 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 129 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 127 |
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Workout Graph
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