Ross Mursell 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
107
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 103 |
July 18, 2022 17:13:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 22 | 107 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 106 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 111 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 107 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 107 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 108 |
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Workout Graph
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