Ross Mursell 7:00 row
1,746m
Meters
7:00.0
Time
2:00.2
Pace
114
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
July 18, 2022 17:47:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,746m | 2:00.2 | 201 | 992 | 23 | 124 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 111 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 120 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 | 133 |
| 7:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 135 |
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Workout Graph
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