Ross Mursell 7:00 row
1,746
Meters
7:00.0
Time
2:00.2
Pace
114
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
July 18, 2022 17:47:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,746 | 2:00.2 | 201 | 977 | 114 | 23 | 124 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 22 | 111 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 23 | 120 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 24 | 133 |
| 7:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 26 | 135 |
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Workout Graph
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