Ross Mursell 1x6:00/2:00r row
1,551m
Meters
6:00.0
Time
1:56.0
Pace
107
Calories
156
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,574m |
| Overall Time | 8:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 104 |
July 26, 2022 06:50:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 23 | 156 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 23 | 156 |
| r23m |
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Workout Graph
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