Ross Mursell 15:00 row
3,650m
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
August 22, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 24 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 23 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 24 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 25 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 25 |
| 15:00.0 | 735m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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