Ross Mursell 4:01 row
708m
Meters
4:01.8
Time
2:50.7
Pace
74
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
August 23, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 708m | 2:50.7 | 70 | 541 | 19 | 97 |
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 20 | 96 |
| 4:01.8 | 0 | 98 |
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Workout Graph
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