Ross Mursell 7:33 row
1,550m
Meters
7:33.1
Time
2:26.1
Pace
85
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
August 23, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.1 | 1,550m | 2:26.1 | 112 | 685 | 19 | 101 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 94 |
| 7:33.1 | 548m | 2:19.6 | 128 | 741 | 20 | 108 |
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